Be Proactive, Build a Better Plate
Personalized nutrition guidance by a Registered Dietitian to help you build healthier habits, feel your best, and create lasting change—one plate at a time.
Nutrition Care That Works for You
Managing a health condition, navigating nutrition information, or simply wanting to feel more confident about your food choices can feel overwhelming. You don't have to figure it all out on your own.
ProActive Plates provides individualized nutrition counseling and medical nutrition therapy to help you understand the connection between food and health and develop strategies that work for you.
Services
Practical guidance tailored to your preferences, lifestyle, and individual needs.
$130/hour
Medical Nutrition TherapyPersonalized nutrition support for qualifying medical conditions such as Diabetes, Chronic Kidney Disease, Heart Disease, etc.
Cost based on insurance coverage.
Personalized Nutrition CounselingIndividualized menu, tracking, or planning support for a clear pathway to building a better plate.
$60/month
Accountability SupportRegular check-ins, goal tracking, and a partnership that boosts commitment and long-term success.
$130/month
Meal SupportA Personalized Approach to Nutrition
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There are many ways to improve health with nutrition. I believe in finding the right fit for every individual. Your nutrition recommendations are shaped around your needs and goals.
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I focus on realistic steps you can incorporate into everyday life with nutrition recommendations that are informed by current scientific evidence and professional practice.
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Everybody has their struggles and preferences. You deserve a space where you feel understood and can ask questions, learn, and work toward your goals with support.
Ready to Take the Next Step?
Whether you're managing a health condition or looking for personalized nutrition guidance, I’m here to help you explore your options.
Let's talk about how nutrition counseling may support your health.
**Please do not include sensitive medical information, diagnoses, insurance identification numbers, or other private health information in this contact form.